Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
A tartalmat a Eva Rodriguez biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Eva Rodriguez vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Hasonló a(z) Uncomplicating Weight Loss & Life Podcast sorozathoz
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
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EP 132: Client Success: How Nieves Lost 22 Pounds While Navigating Heartache
Manage episode 410551405 series 2931289
A tartalmat a Eva Rodriguez biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Eva Rodriguez vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Join us as I sit down with my client Nieves, a busy, successful project manager who has completely transformed her life, body, and relationship with herself over the past few months. Nieves' story is one of transformation—growing from an "all or nothing" mentality and a complicated relationship with food and exercise to achieving remarkable personal success in her weight loss and life.
You'll hear how Nieves coped with the emotional rollercoaster of a breakup and how she didn't let the sadness and grief derail her health goals. Learn about her journey from self-doubt to self-love, as she reveals how embracing positive affirmations, mindfulness, and a shift in her mindset helped her develop a healthier lifestyle, even amidst the demands of frequent work travel and the pursuit of financial independence through real estate investing and coaching.
Throughout our conversation, we explore the crucial role mindset plays in weight loss, the power of not letting genetics or culture dictate your health narrative, and the importance of developing a loving relationship with your body.
Nieves' experience is a testament to the idea that being healthy and getting fit doesn't have to be complicated—it can be an empowering and enjoyable process. Her story is not just about shedding pounds; it's about shedding limiting beliefs, discovering self-worth, and ultimately, creating a life that celebrates the best version of herself.
Get ready to be motivated and inspired by Nieves' journey of healing, self-love and the actionable insights she shares.
To learn more about Nieves, follow her on IG: https://www.instagram.com/nievessotorei/
Rate, Review, & Follow on Apple Podcasts
"I love Uncomplicating Weight Loss & Life!" If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you -- move toward the life and health that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Also, if you haven’t done so already, follow the podcast so you never miss an episode.
🦋 Ready to transform your health, weight loss and life?
🗓️ Book a call with Eva here. ➡️ https://eva.fit/coaching
💻 Free Weight Loss Masterclass ➡️ https://eva.fit/freeresources
Follow Eva on IG: https://www.instagram.com/itsevarodriguez/
Subscribe to Eva’s YouTube channel: https://youtube.com/@itsevarodriguez?sub_confirmation=1
138 epizódok
Megosztás
Manage episode 410551405 series 2931289
A tartalmat a Eva Rodriguez biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Eva Rodriguez vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Join us as I sit down with my client Nieves, a busy, successful project manager who has completely transformed her life, body, and relationship with herself over the past few months. Nieves' story is one of transformation—growing from an "all or nothing" mentality and a complicated relationship with food and exercise to achieving remarkable personal success in her weight loss and life.
You'll hear how Nieves coped with the emotional rollercoaster of a breakup and how she didn't let the sadness and grief derail her health goals. Learn about her journey from self-doubt to self-love, as she reveals how embracing positive affirmations, mindfulness, and a shift in her mindset helped her develop a healthier lifestyle, even amidst the demands of frequent work travel and the pursuit of financial independence through real estate investing and coaching.
Throughout our conversation, we explore the crucial role mindset plays in weight loss, the power of not letting genetics or culture dictate your health narrative, and the importance of developing a loving relationship with your body.
Nieves' experience is a testament to the idea that being healthy and getting fit doesn't have to be complicated—it can be an empowering and enjoyable process. Her story is not just about shedding pounds; it's about shedding limiting beliefs, discovering self-worth, and ultimately, creating a life that celebrates the best version of herself.
Get ready to be motivated and inspired by Nieves' journey of healing, self-love and the actionable insights she shares.
To learn more about Nieves, follow her on IG: https://www.instagram.com/nievessotorei/
Rate, Review, & Follow on Apple Podcasts
"I love Uncomplicating Weight Loss & Life!" If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you -- move toward the life and health that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Also, if you haven’t done so already, follow the podcast so you never miss an episode.
🦋 Ready to transform your health, weight loss and life?
🗓️ Book a call with Eva here. ➡️ https://eva.fit/coaching
💻 Free Weight Loss Masterclass ➡️ https://eva.fit/freeresources
Follow Eva on IG: https://www.instagram.com/itsevarodriguez/
Subscribe to Eva’s YouTube channel: https://youtube.com/@itsevarodriguez?sub_confirmation=1
138 epizódok
Minden epizód
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Hasonló a(z) Uncomplicating Weight Loss & Life Podcast sorozathoz
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
…
continue reading
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Lépjen offline állapotba az Player FM alkalmazással!
Lépjen offline állapotba az Player FM alkalmazással!
