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007 — Inflammaging, Food, and Disease with Josh Kreifels MS, RD
Manage episode 362401779 series 3457178
A tartalmat a Dr. Seth Gerlach biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dr. Seth Gerlach vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
We welcome another beast of a guest and health hacker on the podcast today. Josh Kreifels is a registered, functional health dietitian who aims to serve clients with fat loss and overall health goals using a root cause and holistic approach. Let me tell you, this dude is freaking awesome. From his love for health and wellness, using food as medicine, and biohacking, to his love for his wife, serving the Lord, and making a difference in the world one gram of protein at a time, I am so honored to know him and have him as a guest on today's episode.
Here's a little bit of what you can expect during this episode:
- Food Quality
- Inflammaging
- Resistance Training
- Gauging your Protein Intake
- Biohacking for Metabolic Health
- What Having a Relationship with the Lord Means to Josh
Tune in because this is one you won't want to miss!
CONNECT WITH JOSH
Follow — Josh on Instagram
Kreifwell — Functional Medicine Platform
Book — Free Discovery Call
RESOURCES MENTIONED
Core Formulas Supplements — Use code: DRSETH15 for 15% off your first order
Therasage Infrared Sauna — Use code: DRSETH10 for 10% off your order
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