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131. Rest Isn't Laziness And The Surprising Root Cause of Procrastination
Manage episode 427957835 series 3476560
A tartalmat a Rebekah Anne Perkins biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Rebekah Anne Perkins vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
GOING DEEPER TOOLKIT - $12.99
In this episode, Rebekah discusses the difference between rest and laziness, as well as the surprising root causes of procrastination. Procrastination, which produces all kinds of unwanted feelings and results, doesn't seem to serve us at all. Yet nearly 90% of my listeners report that they procrastinate or avoid tasks often. Why is this, and does it actually "serve" us in some way?
Get ready to be challenged to look at your schedule, to consider your limitations, and to work within the created order to live a more full and purposeful life.
00:00 Introduction and Call to Share the Podcast
02:55 Overview of Previous Episode on Rest
04:09 The Impact of Rest and the Need to Share
07:33 The Connection Between Rest and Laziness
12:50 Understanding Procrastination and Avoidance
21:43 The Benefits of Cutting Out Commitments
24:17 The Intent and Outcomes of Rest and Laziness
29:24 Examining the Root Reasons for Unwillingness to Rest
33:05 Upcoming Episodes on Spiritual Rest and Personal Rhythms
141 epizódok
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