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A tartalmat a Astrid Heystee biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Astrid Heystee vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Tame Your Inner Critic: Break the Comparison Habit

13:09
 
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Manage episode 431547209 series 3489190
A tartalmat a Astrid Heystee biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Astrid Heystee vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

How many times do you feel triggered when you compare yourself to others? Does comparing yourself to other entrepreneurs, people you meet, friends, family members spark you into an inner dialogue with your inner critic? And what good does that to your self worth? Does it trigger feelings of not feeling good enough?

Personal development is well, personal. But one of the biggest lessons I learned when I embarked my journey to a stress free life is that I am not comparing myself to others anymore.

And I would strongly advice you break with this "Comparison habit" as well.

In this episode, I delve into breaking the comparison habit and stepping into your true authentic self. Discover why Human Design is called the science of differentiation in personal development. I And learn you why comparing yourself to others hinders growth and holds you back. There is also a journaling exercise in this episode if you want to practically use a prompt that will help you with taming your inner critic!

I mention the concept of Luck (Gate 46) and Risk (Gate 28). If you want to see how these themes are defined in your Human Design chart, go to https://www.palmtreemoments.com/chart to download your personal chart based on your birth day, birth time & birth place.

I am curious to hear of this episode resonates with you. You can leave me a voicenote via https://www.speakpipe.com/palmtreemoments.

---

Additional Resources of the Travel and Work with Human Design Podcast:

About your host: Astrid is a Location Independent Business & Human Design Coach who helps women to create more freedom in their life.

Freedom in the form of helping aspiring Digital Nomads gain the knowledge and tools to create their own desired Location Independent Lifestyle.

She also works with Digital Nomads that want to unpack their "inner backpack" with mindset work and Human Design and helps them to tame their inner critic.

And from a business perspective she coaches Location Independent Entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients.

Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠

You can find the show notes and ⁠⁠⁠⁠free resources⁠⁠⁠⁠ about digital nomad life and Human Design on: ⁠⁠⁠⁠⁠⁠www.palmtreemoments.com/podcast⁠⁠

Sign up for the bi-weekly ⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠ to get inspiration about the digital nomad lifestyle, travel, mindset and the Human Design system.

  continue reading

79 epizódok

Artwork
iconMegosztás
 
Manage episode 431547209 series 3489190
A tartalmat a Astrid Heystee biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Astrid Heystee vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

How many times do you feel triggered when you compare yourself to others? Does comparing yourself to other entrepreneurs, people you meet, friends, family members spark you into an inner dialogue with your inner critic? And what good does that to your self worth? Does it trigger feelings of not feeling good enough?

Personal development is well, personal. But one of the biggest lessons I learned when I embarked my journey to a stress free life is that I am not comparing myself to others anymore.

And I would strongly advice you break with this "Comparison habit" as well.

In this episode, I delve into breaking the comparison habit and stepping into your true authentic self. Discover why Human Design is called the science of differentiation in personal development. I And learn you why comparing yourself to others hinders growth and holds you back. There is also a journaling exercise in this episode if you want to practically use a prompt that will help you with taming your inner critic!

I mention the concept of Luck (Gate 46) and Risk (Gate 28). If you want to see how these themes are defined in your Human Design chart, go to https://www.palmtreemoments.com/chart to download your personal chart based on your birth day, birth time & birth place.

I am curious to hear of this episode resonates with you. You can leave me a voicenote via https://www.speakpipe.com/palmtreemoments.

---

Additional Resources of the Travel and Work with Human Design Podcast:

About your host: Astrid is a Location Independent Business & Human Design Coach who helps women to create more freedom in their life.

Freedom in the form of helping aspiring Digital Nomads gain the knowledge and tools to create their own desired Location Independent Lifestyle.

She also works with Digital Nomads that want to unpack their "inner backpack" with mindset work and Human Design and helps them to tame their inner critic.

And from a business perspective she coaches Location Independent Entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients.

Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠

You can find the show notes and ⁠⁠⁠⁠free resources⁠⁠⁠⁠ about digital nomad life and Human Design on: ⁠⁠⁠⁠⁠⁠www.palmtreemoments.com/podcast⁠⁠

Sign up for the bi-weekly ⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠ to get inspiration about the digital nomad lifestyle, travel, mindset and the Human Design system.

  continue reading

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