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E7 - Coping with Covid-19: An Interview with Alex Morales
Manage episode 338406146 series 3385511
A tartalmat a Trauma Mama biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Trauma Mama vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Currently we are collectively experiencing trauma. We are in the middle of a pandemic just trying to survive it. For most people it's incredibly stressful and brings up all sorts of new, difficult emotions and situations. However, for those of us who already struggle with past and recent trauma, it can prompt that old trauma back to the forefront, making us miss out on plans we made to improve ourselves this year and move forward. We may even feel like we're sliding backwards in recovery. I asked my extraordinarily resilient and wise friend Alex Morales to have a conversation with me about what it’s like to navigate this pandemic while coping with other complex trauma.
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