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Trauma Healing and Mental Health for Christian Women - Heal Your Pain, Get Unstuck, and Live Empowered from Anxiety, Intrusive Thoughts, and Self-Sabotage
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Self-Care Is Deeper Than a Bubble Bath
Manage episode 512696231 series 3689425
A tartalmat a Michelle Croyle, EMDR, and Christian Therapist biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Michelle Croyle, EMDR, and Christian Therapist vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
You've heard about self-care being essential, but you might have trouble implimenting it because it doesn't take priority with everything else you have going on in life. In this episode, Michelle shares an alternative look at self-care that goes much deeper than a one-off type of thing.
If you would like counseling with Michelle, you can schedule a free consultation, or learn more at: www.mentalhealthforchristianwomen or www.abundantfreedomcounseling.com.
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