Artwork

A tartalmat a Jayne Nakata biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jayne Nakata vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Player FM - Podcast alkalmazás
Lépjen offline állapotba az Player FM alkalmazással!

Take care of yourself to help others with Mary Wanjohi

55:03
 
Megosztás
 

Manage episode 359030082 series 2099668
A tartalmat a Jayne Nakata biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jayne Nakata vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

If you need a pick me up today, then turn this episode on and give yourself a boost thanks to the wonderful guest Mary Wanjohi! She tells us about how she adjusted to life in Japan having been born and raised in a small town in Kenya to negotiating the scramble crossing in Shibuya. Mary and I talk about how we can make sure we are taking care of ourselves and also what kind of things you can do when you find that you do have the bandwidth to help others more.

If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your device, post it to your Instagram Stories, and tag me and Mary, @transformationswithjayne and @harmonylivinglife_mary or send us a message here.

In this episode you’ll hear:

  • What it was like for Mary arriving in Japan from Kenya
  • What Mary sees most among people struggling to adjust to life in Japan
  • The importance of taking care of yourself so you can take care of others
  • Transitioning from a very involved basketball parent to empty nester

About Mary:

Mary moved to Japan from a very small town in Kenya. Japanese culture, food, language was all new to her. With no friends or family members, she had to learn how to accept and embrace change. It was a huge life transformation and came with many challenges.

Mary now helps clients create a positive change in their life.

She is known for transforming clients’ leadership skills, image, confidence, and making a positive impact. Her genuine passion for creating positive life changes in others shines through her professional work. She is a certified Master NLP, Life Coach (CLC), Myers-Briggs Personality Types Indicator (MBTI) Trainer. She teaches communication skills, conflict resolutions, personal and professional relationships using MBTI framework.


Links of things mentioned in this episode:

TELL: https://telljp.com/lifeline/


Connect with Mary:

Website: https://harmonylivinglife.com/

Facebook: https://www.facebook.com/HarmonyLivingLife

IG: https://www.instagram.com/harmonylivinglife_mary/


Connect with Jayne:

PodLaunch with Jayne: https://www.jaynenakata.com/podcastconsulting

  continue reading

151 epizódok

Artwork
iconMegosztás
 
Manage episode 359030082 series 2099668
A tartalmat a Jayne Nakata biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jayne Nakata vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

If you need a pick me up today, then turn this episode on and give yourself a boost thanks to the wonderful guest Mary Wanjohi! She tells us about how she adjusted to life in Japan having been born and raised in a small town in Kenya to negotiating the scramble crossing in Shibuya. Mary and I talk about how we can make sure we are taking care of ourselves and also what kind of things you can do when you find that you do have the bandwidth to help others more.

If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your device, post it to your Instagram Stories, and tag me and Mary, @transformationswithjayne and @harmonylivinglife_mary or send us a message here.

In this episode you’ll hear:

  • What it was like for Mary arriving in Japan from Kenya
  • What Mary sees most among people struggling to adjust to life in Japan
  • The importance of taking care of yourself so you can take care of others
  • Transitioning from a very involved basketball parent to empty nester

About Mary:

Mary moved to Japan from a very small town in Kenya. Japanese culture, food, language was all new to her. With no friends or family members, she had to learn how to accept and embrace change. It was a huge life transformation and came with many challenges.

Mary now helps clients create a positive change in their life.

She is known for transforming clients’ leadership skills, image, confidence, and making a positive impact. Her genuine passion for creating positive life changes in others shines through her professional work. She is a certified Master NLP, Life Coach (CLC), Myers-Briggs Personality Types Indicator (MBTI) Trainer. She teaches communication skills, conflict resolutions, personal and professional relationships using MBTI framework.


Links of things mentioned in this episode:

TELL: https://telljp.com/lifeline/


Connect with Mary:

Website: https://harmonylivinglife.com/

Facebook: https://www.facebook.com/HarmonyLivingLife

IG: https://www.instagram.com/harmonylivinglife_mary/


Connect with Jayne:

PodLaunch with Jayne: https://www.jaynenakata.com/podcastconsulting

  continue reading

151 epizódok

Minden epizód

×
 
Loading …

Üdvözlünk a Player FM-nél!

A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.

 

Gyors referencia kézikönyv