It’s OK Not To Be OK

Tonic Talk

This week, Barbara Mehew of Phoenix Business & Training Consultancy Ltd joins Amber Sinclair on Tonic Talk to discuss furlough, redundancy, and, most importantly, men's mental health in the United Kingdom. Barbara Mehew's wealth of expertise and experience make this podcast a must-listen; in this week's episode, we explore why we need men to start being more accessible and talking about their overall mental health, which is one of the most urgent issues of our time. With men aged 40 to 49 having the highest suicide rates in the UK, it's time for men to stop being a statistic and start talking. In this episode, we'll also look at why mental health is no longer a taboo topic, explaining why mental health and well-being should be a number 1 priority for everybody. We also welcome back Aaron Berry, who performed two live music sessions for us during our Tonic Health Music Festival over Lockdown. To close out Tonic Talk, Aaron Berry has provided us with one of his brilliant songs, ‘It's Ok To Cry.' Pull up a chair, grab a drink, and prepare for another informative journey into topics of mental health and well-being. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tonic-talk/message