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Your Body Tells a Story
Manage episode 445463030 series 3355269
A tartalmat a Janell Rardon biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Janell Rardon vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
What happens when we truly listen to the signals our bodies send us? Dr. Chuck DeGroat joins us for a transformative conversation on healing, self-awareness, and spiritual connection, inspired by his latest book, "Healing What's Within: Coming Home to Yourself When You're Wounded, Weary, and Wandering." Together, we explore the powerful metaphor of an inner dashboard and how it can guide us toward the self-care we often neglect.
We discuss everyday practices for finding peace and fostering a sense of home within ourselves, even in the face of life's pressures. Through personal stories and practical techniques, we encourage you to engage in ongoing self-care and to create a grounded state of being, making this dialogue a resonant call to nurture inner peace and heal hidden wounds.
Order Chuck's New Book: Healing What's Within
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- Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
- Meet me on Instagram: @janellrardon
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- Learn more about my books and work: Janell Rardon
- Make a tax-deductible donation through Heartlift International
- Learn more about Young Living Therapeutic-Grade Essential Oils and the Aroma Freedom Technique: HEALINGFROMTRAUMA
Fejezetek
1. Your Body Tells a Story (00:00:00)
2. Healing What's Within (00:00:05)
3. Return to Self (00:13:08)
4. The Whispers of Love and Trauma (00:22:26)
5. Finding Still Waters (00:36:28)
6. Everyday Practices for Finding Peace (00:45:42)
294 epizódok
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