Feats of Strength, Adaption, and Expanding Your Comfort Zone with Dave Whitley

tiffness fitness podcast

I got to chat with Dave Whitley for our last episode of the year and it was such an excellent conversation. Y'all are gonna love it. If you aren't already following him you can find Dave Whitley all over the internet: IG / TikTok: @irontamer his most popular TikTok: https://www.tiktok.com/t/ZPRvmY3LJ/ website: irontamer.com his book is Taming the Bent Press - you can get it here on Amazon: https://a.co/d/ghxZot3 and here's some other ways you can check out his work or work with him: advancingmanproject.com oldtimestrongmanuniversity.com Superhumanyoubook.com tamingthebentpress.com & if you're an audio only listener - I'd give the video version a quick watch so you can see some of the visual aspects we have in this episode & I'll have those moments linked in the YT description so you can find em real quick! And i'm on the internet too: IG / tiktok: @tiffness.fitness youtube.com/tiffnessfitness tiffnessfitness.com And thanks for listening to the first season of the tiffness fitness podcast! We will be back early next year with even more wonderful guests. Happy holidays and I'll see ya next time! --- Support this podcast: https://podcasters.spotify.com/pod/show/tiffnessfitness/support