))
What’s the deal with sugar?
Manage episode 329611872 series 2988609
A tartalmat a Wendy Griffith biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Wendy Griffith vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Have you always had a sweet tooth? Or maybe it’s your kids that constantly crave sugary things?
Then this episode of the Healthy and Thriving Career Mums Podcast is exactly what you need to listen to. Because in it, I talk about what the downsides of processed sugars are and the potential risks, but also how to make small changes in your diet and habits to be able to abandon this bad eating habit.
Get my weekly tips & inspiration direct to your inbox
Marketing & Biz 📈
Digital Marketing Essentials Guide
Perimenopause 🌸
Thriving in Perimenopause Guide
You might also enjoy:
Protein is king! (podcast)
No diets, 7 nutrition tips for mums who want more energy (blog)
6 simple lunches for busy mums (blog)
7 Ways to Create Quick Healthy Meal Plans for Busy Mums (blog)
56 epizódok
Megosztás
