Breath + Fire with Michelle Hillier

This Is Perimenopause

In this inspiring episode, we delve into Michelle's remarkable journey of self-discovery, where she pursued her lifelong passion for dance, tried teaching, and eventually found her calling as an entrepreneur. Join us as Michelle candidly shares the ups and downs of her journey, and what led her to her current adventure, Breath + Fire.
Her personal recovery journey has given her the gifts of insight and compassion, deepening her commitment to help others connect to their breath and ignite their fire.
For our listeners, Michelle would encourage you to try her 12 Days of Breath + Fire Challenge for free!
Connect with Michelle.
Breath + Fire Website
Instagram
Spotify: Michelle Breath+Fire
Here are some other things we talked about in our conversation today and where you can find them in this episode.
3:51 - Dancing from the Beginning
Michelle talks about her passion for dance and movement and how dancing gave her an opportunity to meet people from all over the world.
5:58 - Embarking on Entrepreneurship
We learn what drew Michelle to entrepreneurship and hear all about the various ideas and companies she has started and grown over the years. We also discuss entrepreneurship and motherhood and the challenges that come with having a business and starting a family.
13:10 - Hips, Drinks + Recovery
Michelle talks candidly about her double hip replacement, struggles with addiction and her road to recovery.
21:55 - The Genesis of Breath + Fire
We hear what inspired Michelle to create Breath + Fire and learn all about the Breath + Fire experience.
34:18 - Alcohol + Perimenopause
We share personal anecdotes about alcohol and its effect on what we experience during perimenopause. Michelle also talks with us about the concept of being sober curious.

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