How To Find Love as a Trauma Survivor

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

In this deeply raw and unfiltered episode, I share the truth about my journey from being a man who sabotaged love at every turn to someone who has learned—through years of painful self-discovery—what it means to truly love and be loved. From cheating, lying, and manipulating to chasing fleeting validation through strangers, I reveal the destructive patterns that came from a childhood shaped by abuse, neglect, and the belief that I didn’t matter.

This isn’t just a story of mistakes—it’s about the work required to heal, to build self-love, and to create space for others to love you in return. I explore why so many of us equate love with pain, how to break free from that cycle, and why allowing love—both for yourself and from others—is the most courageous thing you can do. If you’ve ever felt unworthy of love or pushed it away out of fear, this episode will challenge you to make a simple yet life-changing choice: to allow love in.

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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

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