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#1 mistake when breaking your drinking habit (or other vices)
Manage episode 401894558 series 3554039
A tartalmat a Camille Kinzler biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Camille Kinzler vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode, you’ll learn about aliveness and vitality and how to create more of them in all areas of your life. Plus, the #1 mistake most people make when starting or stopping a habit.
When you woke up this morning, how did you feel?
If it was challenging to get out of bed, you aren’t alone, and if you’re ready to feel more alive, vibrant, and energized, you’re in the right place!'
In this episode, you’ll discover the seven key areas that impact your aliveness and vitality and how to improve them without overwhelming yourself. Plus, you’ll learn the biggest mistake I see people make when breaking a habit!
BY THE TIME YOU FINISH LISTENING, YOU’LL UNDERSTAND:
- Why most people lose focus when breaking a habit
- The ripple effect alcohol consumption has on your vitality and aliveness in all areas of your life
- How to trust yourself and embrace discomfort so you can grow
Are you ready to drink 95% less in 30 days without committing to the nevers, forevers, and always so you can have more time and freedom to create a life that you love? Fill out this brief application to schedule a free 30-minute call.
Love the show? Leave a 5-star review, and let me know what hit home for you.
Find me on Instagram @camille_kinzler and leave me a DM!
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