Mindset Makeover: Transforming Your Life Through Positive Thinking

Therapeutic Intentions Podcast

Episode 17 is all about the topic of mindset and how it has transformed my life in various areas, from my fertility journey to starting my own business, even in my marriage and with my health. I really emphasize the importance of rewriting our limiting beliefs that we all hold and instead choosing positive thoughts to ultimately create a more empowering mindset, and fulfilling life. I also share several authors and podcasters that have heavily influenced my mindset work. I want listeners to know that they have the power to take control of their thoughts and rewrite the stories in their head to be more positive versus the other way around, letting ones thoughts control you and your mindset/life. It is a choice, you can choose to take control!
Key Takeaways:

• Mindset is a powerful tool that can transform various areas of life.
• Rewriting limiting beliefs and choosing positive thoughts can create a more empowering mindset.
• Taking control of our thoughts and focusing on positive stories can lead to a more fulfilling life.

Notes:

• Jen Sincero (Author) - website
• Julia Martin - Dream Your Life Podcast
  • IG @dreamyourlifenow
  • website
• The Secret (book)
• Danielle Swimm - The Entrepreneurial Therapist Podcast
  • IG @entrepreneurialtherapist
• Kacia Ghetmiri - EmpowerHER Podcast
  • IG @empowerher.podcast
• Kathrin Zenkina - Manifestation Babe Podcast
  • IG @manifestationbabe
• Denise Duffield-Thomas - Chill & Prosper with Denise Duffield-Thomas (Podcast)
  • Website
  • IG @denisedt
• Stephanie Keith - Law of Attraction Tribe Podcast
  • IG @lawofattractiontribe
  • Website
• Faith Ashenden - That Healing Feeling Podcast
  • IG @thathealingfeeling
  • Website
• Lori Harder - Earn Your Happy Podcast
  • IG @loriharder

Affiliate Links:
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Connect with Stefanie:
Find out about my therapy private practice: www.waveshealingtherapy.com
Follow me on Instagram: @stefanie_lisw
Send questions or feedback: [e-mail]
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