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Mindi Martinez: Adventures in Olympic Weightlifting
Manage episode 331937058 series 3055849
A tartalmat a Zack Henderson biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Zack Henderson vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Good morning and welcome back! Today, Andy and I are welcoming Mindi Martinez to the gym to be a very special guest on the podcast. Mindi hails originally from the Midwest and through work in the movie industry found her way to LA, Atlanta, and finally to Nashville.
Over the years, Mindi was introduced to CrossFit and, over time, got more serious into Olympic lifting. Here in Nashville, she’s the head coach of the Barbell Club at East Nashville CrossFit where she teaches others how to master the Snatch and Clean & Jerk.
Andy and I both agree that Oly lifts are very much a “lesser strength” of ours as both coaches and trainees, and today Mindi lends her experience and expertise to talk us through her coaching, techniques, and assessments. Grab a beer and enjoy!
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