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Accessing Ability Podcast Series Episode #6 - Help YOU Help YOU: Discovering An Embodied Intelligence
Manage episode 412091951 series 3132751
A tartalmat a Dr. Carl S. Moore biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dr. Carl S. Moore vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Join Dr. Carl S. Moore on the Youniversal Love Movement podcast for a revealing conversation with Dr. Elizabeth Bapazola, a certified strength finder coach and an expert in wellness and positive psychology. In this episode, Dr. Bapazola, affectionately referred to as Liz, delves into the critical connection between self-care and unlocking new abilities. Liz shares how her journey through self-care practices has transformed her life, enabling her to enhance her abilities and handle life's challenges more effectively. The episode covers practical self-care strategies that anyone can integrate into their daily life, emphasizing the importance of mindfulness, gratitude, and positive psychology. Tune in to discover how nurturing your mental and emotional health can open doors to new possibilities and empower you to access and harness your unique potential.
--- Support this podcast: https://podcasters.spotify.com/pod/show/youniversalluv/support79 epizódok
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