Episode #5 - The Power of Wellness Education feat Candace Singh

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Episode #5 – The Power of Wellness Education

Empowering Mental Health: The Role of Wellness Education

In this episode of the Wellness Education Network, host Jamie welcomes Candace Singh, a mental health educator and facilitator, to discuss how returning to a mental health school-like environment and engaging in wellness education can empower individuals to manage their mental health effectively. The conversation delves into the growing trend of mental health education spaces are positively impacting attendees and challenges the traditional concepts of teaching versus facilitation. Candace shares valuable insights into creating safe and supportive educational spaces that encourage storytelling and sharing, vital for overcoming mental health stigmas. This engaging discussion highlights the importance of educating adults, especially within the mental health space, to foster understanding, connection, and wellness in a supportive environment.

00:00 Introduction: Struggling with Mental Health?

00:27 Meet Candace Singh: Wellness Education Facilitator

01:29 Understanding the Role of a Facilitator

06:18 The Importance of Adult Education

12:58 Creating Safe Spaces in Wellness Education

18:09 Bridging the Gap in Mental Health Support

23:27 Candace's Passion and Final Thoughts

29:06 Conclusion and Resources