))
The Wall EP.22 - Healthy Periods, Questions On Birth Control Endocrine Disruptors, with The Hormone Health Coach
Manage episode 316417076 series 3199503
A tartalmat a Stephanie O'Quigley biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Stephanie O'Quigley vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Ever wondered if your period is normal? What happens when you come off the pill? Maria is answering your questions on this episode.
Maria Rafferty from The Hormone Health Coach has spent over ten years working with women - from teenage period pain to menopause and everything in between. Maria has worked with groups of women in postpartum classes, menstrual health workshops, and fertility seminars.
On this episode, Maria chats to me about what a healthy period looks like (pain, clotting, acne, etc), endocrine disruptors, what happens to your body when you take the pill and when you come off it. Her quote "something is common doesn’t mean it's normal" is a reassurance to us all that just because we are women, doesn't mean we have to be in pain.
For reference, we spoke about Period Power by Maisie Hill in this episode, along with Alexandra Pope, founder of Red School.
You can follow Maria on Instagram @TheHormoneHealthCoach - and check out her site for more info about her work: MariaRafferty.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/stephanie-oquigley/support36 epizódok
Megosztás
