Understanding Imposter Syndrome Part 2 ft. Jule Kim

The Voncast Show

In part two of the imposter syndrome episode, Von and Jule discuss the impact of perfectionism and the pursuit of excellence. They explore the concept of mistakes and how they are only perceived as such when comparing reality to expectations. They also discuss the expert type of imposter syndrome, where individuals feel the need to know everything and constantly seek more knowledge and certifications. They touch on the challenges of asking for help and the importance of recognizing and valuing one's own experience. The conversation concludes with a discussion on the soloist type of imposter syndrome, where individuals believe they should be able to do everything on their own and asking for help is seen as a weakness. The conversation explores the importance of asking for help and the negative consequences of not doing so. It highlights the societal pressure to be self-reliant and the stigma around asking for help, particularly for men. The conversation also delves into the concept of the 'superhuman' and the obsession with overworking and not setting boundaries. The natural genius mindset is discussed, where individuals expect to excel effortlessly and quickly, leading to feelings of inadequacy when things don't come easily. The conversation concludes with the importance of self-acceptance, setting realistic expectations, and finding a healthy balance with social media.
Chapters
(00:00) Introduction and Recap
(03:07) Reality Vs. Expectations
(16:17) The Expert Type of Imposter Syndrome
(37:42) The Soloist: Doing Everything By Yourself
(48:12) The Superhuman: Overextension and Burnout
(1:07:20)The Natural Genius: Unrealistic Expectations
Jule Kim:
https://taplink.cc/julekim
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