144. Facing the First Trial Hearing After Trauma: What Survivors Need to Know About Processing Hard Emotions

THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness

A tartalmat a Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach, Lesley Cain - Health, Wellness Coach, Trauma Informed Coach, and Healthy Boundaries Coach biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach, Lesley Cain - Health, Wellness Coach, Trauma Informed Coach, and Healthy Boundaries Coach vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

3M ago 36:07

MP3•Epizód kép

Hey, Survivor!
This episode may be triggering, so I encourage you to listen to your body and practice self-care as you’re tuning in. I’m sharing my experience at the first trial hearing of the alleged murderer. I’ve also included some takeaways from my counseling session after the hearing. And I’m giving you some healthy ways to navigate any trials, toxic relationships, or traumatic events you may be experiencing. Your life and peace matter!

If you, or someone you know, are looking for trauma healing real talk, this episode is for you.

Know who you're dealing with. Know who you are.

💚Lesley

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156 epizódok

#Fitness #Mental Health #Self-Improvement #Chile #Trauma Informed Coach #Podcasting Education #Healthy Boundaries Coach #Lesley Cain - Health #Narcissistic Abuse