133. Trauma Isn't a Competition: Navigating Comparison in Narcissistic Families and Other Relationships

THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness

A tartalmat a Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach, Lesley Cain - Health, Wellness Coach, Trauma Informed Coach, and Healthy Boundaries Coach biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach, Lesley Cain - Health, Wellness Coach, Trauma Informed Coach, and Healthy Boundaries Coach vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

5M ago 13:11

MP3•Epizód kép

Hey, Survivor!
How do you navigate traumatic comparisons in narcissistic families and other relationships? In this episode, I’m sharing my personal experience and insights on what I call “post-traumatic pissing contests. I’ll cover 3 key points to help you set healthy boundaries and hold space for yourself and others. Enough of the invalidation and minimization of lived experience! Your truth matters!

If you, or someone you know, have been a victim or perpetrator of the trauma comparison game (aka “post-traumatic pissing contest”), this episode is for you.

Know who you're dealing with. Know who you are.

💚Lesley

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156 epizódok

#Fitness #Mental Health #Self-Improvement #Chile #Trauma Informed Coach #Podcasting Education #Healthy Boundaries Coach #Lesley Cain - Health #Narcissistic Abuse