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Ep92. Dr. Brooke Scheller, How To Eat To Change How You Drink
Manage episode 392401828 series 3359465
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New York-based Dr. Brooke Scheller is a doctor of nutrition. With 15 years of experience in the field, Dr. Scheller uses her knowledge from a science standpoint to explain the connection between nutrition and alcoholism, utilising nutrition to support changing your relationship with alcohol and healing your body from past alcohol damage.
Dr. Scheller had a drinking problem since her teenage years. Now at two and a half years sober, she has successfully released her highly anticipated book: ‘How To Eat To Change How You Drink - a revolutionary guide to leverage food and nutrition to reduce or eliminate alcohol consumption, develop mindfulness, and promote a healthier relationship with alcohol.’
Follow Dr. Scheller on her Instagram page @drbrookescheller and order her book here:
https://www.functionalsobriety.com/network
If you'd like to connect with me or have recommendations for my show, please use the links below:
www.instagram.com/thetruthabout_addiction/
www.thetruthaboutaddiction.com.au
Thank you for your support. One day at a time.
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