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Ep. 162 My ADHD Journey with Travis Macy
Manage episode 424071857 series 2854518
A tartalmat a Travis Macy biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Travis Macy vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Host Travis Macy's life has always been an adventure. In this episode of the Travis Macy Show, reflects on his personal journey with ADHD, and how he learned to harness his strengths and manage challenges.
Travis shares stories from his high school days when his intense focus and energy helped fuel success in sports and academics - and led to challenges like overtraining injuries and relationship struggles. Plus, how he navigated college athletics and his professional career competing in various endurance sports events.
Find out tools and strategies he has found to help maximize his potential and wellness. Travis hopes his story will provide insight on finding your game and playing to your unique strengths and talents, especially for those navigating life with neurodiversity.
Related episodes include:
Ep. 82 - Debbie Reber
Ep. 155 - Dr. John Ratey
Ep. 158 - Dr. Patrick LaCount
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PLEASE CONSIDER SUPPORTING TRAVIS AND MACE AS THEY RAISE FUNDS FOR ORGAN DONATION
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A big thanks to our sponsors:
RELEVATE by NeuroReserve: Go to www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain Health
Hagan Ski Mountaineering
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