Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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A tartalmat a Brooke McAlary biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Brooke McAlary vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Hasonló a(z) The Tortoise with Brooke McAlary sorozathoz
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Developing Mental Strength for Peak Performance
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
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Slow productivity with Dr Kate Litterer
Manage episode 321721951 series 2343033
A tartalmat a Brooke McAlary biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Brooke McAlary vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
There’s little doubt the world is undergoing significant changes right now. Pandemic, war, the climate crisis - it’s all impacting our visions of “normal” and, for many of us, prompting an uncomfortable amount of reflection. What is important? How can I have a positive impact? Is the way I’ve been living in alignment with those things?
If you’re feeling overwhelmed or wondering just how the hell to start making changes when it feels like the system isn’t set up for you to change, then today’s episode lands right when you need it.
Brooke talks with the wonderful Dr. Kate Litterer - a productivity coach who specialises in both sustainable and well-being oriented productivity - and while they do talk a lot about productivity (and its relationship to capitalism), they also talk about the obstacles so many people face (classism, ableism and privilege, to name a few) when it comes to making necessary changes to their lives.
Kate also talks about her experience with workaholism and its relationship to sobriety, as well as the impact that living with a chronic illness has had on not only her work, but also her choices, priorities and boundaries.
In this episode they also discuss:
How to apply slow productivity to work when you’re not self-employed, and the limitations on your time are more rigid
Creativity and slow living
Kate’s work with undergraduate students and why it’s so important to develop sustainable habits early in our careers
Detaching our identity and value from our output and efficiency
How Kate structures her working week
How to maintain a sense of flexibility to our rhythms in order to flow with the inevitable obstacles life serves up
Enjoy!
Links
- Head to slowyourhome.com/season9 for the complete show notes and links to everything mentioned in today's show
Love Slow? Support the show!
- Become a patron
- Or buy us a coffee and share the love
Looking for more?
- Follow us on Instagram @slowhomepod
- Or leave a rating or review in iTunes
Join The Tortoise Community: https://brookemcalary.substack.com/
See omnystudio.com/listener for privacy information.
371 epizódok
Megosztás
Manage episode 321721951 series 2343033
A tartalmat a Brooke McAlary biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Brooke McAlary vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
There’s little doubt the world is undergoing significant changes right now. Pandemic, war, the climate crisis - it’s all impacting our visions of “normal” and, for many of us, prompting an uncomfortable amount of reflection. What is important? How can I have a positive impact? Is the way I’ve been living in alignment with those things?
If you’re feeling overwhelmed or wondering just how the hell to start making changes when it feels like the system isn’t set up for you to change, then today’s episode lands right when you need it.
Brooke talks with the wonderful Dr. Kate Litterer - a productivity coach who specialises in both sustainable and well-being oriented productivity - and while they do talk a lot about productivity (and its relationship to capitalism), they also talk about the obstacles so many people face (classism, ableism and privilege, to name a few) when it comes to making necessary changes to their lives.
Kate also talks about her experience with workaholism and its relationship to sobriety, as well as the impact that living with a chronic illness has had on not only her work, but also her choices, priorities and boundaries.
In this episode they also discuss:
How to apply slow productivity to work when you’re not self-employed, and the limitations on your time are more rigid
Creativity and slow living
Kate’s work with undergraduate students and why it’s so important to develop sustainable habits early in our careers
Detaching our identity and value from our output and efficiency
How Kate structures her working week
How to maintain a sense of flexibility to our rhythms in order to flow with the inevitable obstacles life serves up
Enjoy!
Links
- Head to slowyourhome.com/season9 for the complete show notes and links to everything mentioned in today's show
Love Slow? Support the show!
- Become a patron
- Or buy us a coffee and share the love
Looking for more?
- Follow us on Instagram @slowhomepod
- Or leave a rating or review in iTunes
Join The Tortoise Community: https://brookemcalary.substack.com/
See omnystudio.com/listener for privacy information.
371 epizódok
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Hasonló a(z) The Tortoise with Brooke McAlary sorozathoz
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
…
continue reading
Player FM - Podcast alkalmazás
Lépjen offline állapotba az Player FM alkalmazással!
Lépjen offline állapotba az Player FM alkalmazással!
