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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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#521: Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Performance, and Testosterone | The Tim Ferriss Show
Manage episode 298269170 series 2955525
A tartalmat a 5 minute podcast summaries biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a 5 minute podcast summaries vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Written Summaries: https://www.owltail.com/summaries/75553-the-tim-ferriss-show/MvNwT-521-Dr-Andrew-Huberman-A-Neurobiologist-on
Other podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summaries
Or in other apps: search 'podcast summaries'.
Original episode: https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?i=1000528121206
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Other podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summaries
Or in other apps: search 'podcast summaries'.
Original episode: https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?i=1000528121206
12 epizódok
