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TS 100 - How to Stop Worrying About What Other People Think
Manage episode 393802545 series 2772317
In this Episode of The Tapping Solution Podcast Alex Ortner will detail why it is that rejection and feeling left out can feel so painful and what you can do to stop worrying about what other people think.
You’ll learn about the research that shows the link between physical pain and rejection in the brain and how the fear of rejection is deeply rooted in our survival mechanisms.
You’ll also be guided through a soothing Tapping process to begin to release the worry of what others think so that you can begin to take your power, freedom and future back!
106 epizódok
Manage episode 393802545 series 2772317
In this Episode of The Tapping Solution Podcast Alex Ortner will detail why it is that rejection and feeling left out can feel so painful and what you can do to stop worrying about what other people think.
You’ll learn about the research that shows the link between physical pain and rejection in the brain and how the fear of rejection is deeply rooted in our survival mechanisms.
You’ll also be guided through a soothing Tapping process to begin to release the worry of what others think so that you can begin to take your power, freedom and future back!
106 epizódok
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