Three Strategies For Getting Off a Performance Plateau

The Swim Squad

Here are three strategies that one of our local athletes used to break free from a performance plateau he had been experiencing:

1) Video your stroke

2) Have a qualified swim coach help you make technique adjustments

3) Commit to a long-term plan for developing stroke technique, specific fitness, and open water skills

Whenever you’re ready... here are 4 ways I can help you with your swimming:

1. Join our free Facebook community

This is where aspiring triathletes and open water swimmers hang out in an encouraging and supportive environment that is loaded with swimming tips and swim workout modules. — Click Here

2. Not sure how to get the most out of your swim workouts?

Download 6 of our swim workouts for free and give them a try for yourself. — Click Here

3. Join our case study program and Swimming Academy

I’m putting together an online group coaching program called The Swim Squad Academy this month. If you'd like to work with me on your swimming remotely... just send me a message or Email ([e-mail]) with the word “Academy” in the subject line and I will get back with you and let's see if it's a fit.

4. Work with me and our Squad in Louisville, KY

If you’d like to work directly with me and our Squad directly in Louisville, KY... just send me a message or email ([e-mail]) with the word “Squad” in the subject line... tell me a little about your swimming and what your biggest challenges are when it comes to swimming right now, and I’ll get you all the details!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theswimsquad/message