Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
A tartalmat a The Survivor's Guide to Life and Peter M. Bernstein biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a The Survivor's Guide to Life and Peter M. Bernstein vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Player FM - Podcast alkalmazás
Lépjen offline állapotba az Player FM alkalmazással!
Lépjen offline állapotba az Player FM alkalmazással!
Episode 104 - DANGEROUS ROADBLOCKS TO SELF-CARE FOR CAREGIVERS
MP3•Epizód kép
Manage episode 285369021 series 2614152
A tartalmat a The Survivor's Guide to Life and Peter M. Bernstein biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a The Survivor's Guide to Life and Peter M. Bernstein vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Covid vaccines are becoming more available, and yet times are still very difficult for us all. For front line medical personnel dealing with our pandemic, the heavy stress and burdens of providing care are leading to illnesses, family life difficulties and burnout. Self-care is essential for all caregivers to preserve their health and ability to care for others. Many caregivers know the crucial importance of self-care, but neglect themselves anyway. What gets in the way? Misconceptions and negative attitudes are part of the picture. Caregivers can feel that self-care is selfish, set unrealistic expectations for themselves, or have conflicted motivations. Accepting what we can and can't control for those we care for is a frequent challenge. It's essential for stressed caregivers to become aware of the depleting effects of their work, to be honest, recognize and admit the toll their work takes on them, and do something about it. Seeking solutions, setting aside specific time for self-care, finding support and fighting isolation are necessary to preserve resilience
…
continue reading
139 epizódok
MP3•Epizód kép
Manage episode 285369021 series 2614152
A tartalmat a The Survivor's Guide to Life and Peter M. Bernstein biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a The Survivor's Guide to Life and Peter M. Bernstein vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Covid vaccines are becoming more available, and yet times are still very difficult for us all. For front line medical personnel dealing with our pandemic, the heavy stress and burdens of providing care are leading to illnesses, family life difficulties and burnout. Self-care is essential for all caregivers to preserve their health and ability to care for others. Many caregivers know the crucial importance of self-care, but neglect themselves anyway. What gets in the way? Misconceptions and negative attitudes are part of the picture. Caregivers can feel that self-care is selfish, set unrealistic expectations for themselves, or have conflicted motivations. Accepting what we can and can't control for those we care for is a frequent challenge. It's essential for stressed caregivers to become aware of the depleting effects of their work, to be honest, recognize and admit the toll their work takes on them, and do something about it. Seeking solutions, setting aside specific time for self-care, finding support and fighting isolation are necessary to preserve resilience
…
continue reading
139 epizódok
Minden epizód
×Üdvözlünk a Player FM-nél!
A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.