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SLP 236: Addition By Subtraction
Manage episode 453194556 series 2818177
A tartalmat a Brian Pannuzzo and The Success Lift biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Brian Pannuzzo and The Success Lift vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
🎙️ Episode 236 - When most people embark on a transformation journey they often start by adding things to their routine. What if you did the opposite? In this episode of the Success Lift Podcast, executive coach Brian Pannuzzo discusses the concept of 'addition by subtraction' and the benefits of eliminating certain habits, like excessive screen time, unnecessary alcohol consumption, and hitting the snooze button, to improve overall well-being. Brian also stresses proper planning and scheduling to achieve personal and professional goals effectively.
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