Letting go of anxiety

The Story of Me with Amarjit Singh

A tartalmat a Amarjit Singh biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Amarjit Singh vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

3+ y ago 39:08

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Amarjit begins this episode with an explanation of the types of anxiety and causes. He goes on to discuss how you can let go of your anxiety.

Podcast website https://www.thestoryofmepodcast.com/

Support the show with a donation.

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Submit your questions: https://www.thestoryofmepodcast.com/contact/

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Full show notes:

https://www.thestoryofmepodcast.com/letting-go-of-anxiety/

Mentioned on the show:

European Yoga Festival in France – 31 July to 8 August

https://europeanyogafestival.eu/

https://europeanyogafestival.eu/workshop/connecting-to-your-expression-through-self-love/

Episode 46. Dr. Mattias Desmet – psychological crisis and mass formation

https://www.thestoryofmepodcast.com/dr-mattias-desmet-psychological-crisis-and-mass-formation/

Episode 28. How to experience yourself beyond the mind and body

https://www.thestoryofmepodcast.com/how-to-experience-yourself-beyond-the-mind-and-body/

Episode 17. Who you think you are is wrong

https://www.thestoryofmepodcast.com/who-you-think-you-are-is-wrong/

Amarjit’s Merch Shop

Europe:

https://thestoryofmepodcast.myspreadshop.net/

North America:

https://thestoryofmepodcast.myspreadshop.com/

Amarjit’s Social Media:

Substack: https://amarjitsingh.substack.com/

YouTube: https://www.youtube.com/amarjitsingh8

Instagram: https://www.instagram.com/amarjitsingh8/

Facebook: https://www.facebook.com/amarjitsingh810

Visit our sponsors: https://www.singhflutes.com/

Music courtesy of http://www.aykanna.com/

87 epizódok

#Fitness #Mental Health #Amarjit Singh