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S3: E9 ~ 4 Ways to Become More Calm in the Present Moment
Manage episode 364332785 series 2912515
Enjoy 4 activities that you can do throughout your day to come back into the present moment because we all get overwhelmed and overthinking! But the magic is being in the present moment.
Website: www.flowschool.com.au
Insta: @flow.school
Facebook: Flow School
Email: info@flowschool.com.au
I hope you have a beautiful sparkly day.
139 epizódok
Manage episode 364332785 series 2912515
Enjoy 4 activities that you can do throughout your day to come back into the present moment because we all get overwhelmed and overthinking! But the magic is being in the present moment.
Website: www.flowschool.com.au
Insta: @flow.school
Facebook: Flow School
Email: info@flowschool.com.au
I hope you have a beautiful sparkly day.
139 epizódok
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