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Shaun’s Six Month Transformation Project: Introduction
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A tartalmat a Shaun Proulx biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Shaun Proulx vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Shaun is transforming and he’s enlisted the expertise of Alison Crosthwait to do it.
Alison is a transformational coach who uses physical emotional mental and spiritual release techniques such as breathwork and bioenergetics to help people eliminate stuckness and stress (this is the big one for Shaun!), to expand their dreams (yes!), to connect to their vitality, and make things happen.
This episode features Alison’s deep dive into Shaun’s life and where he wants to take it. Alison asked him questions on topics ranging from physical and mental health to goals and sexuality. Find out why that last one is so important!
Shaun has committed to six months of working with Alison and will share his journey on this Shaun Proulx Show podcast with the intention that it will perhaps inspire you on your journey.
After all, who doesn’t want to transform in some way?
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