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A tartalmat a Amy Rowan & Dr. Trina Read, Amy Rowan, and Dr. Trina Read biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Amy Rowan & Dr. Trina Read, Amy Rowan, and Dr. Trina Read vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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#12 Microshames

44:34
 
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Manage episode 452168650 series 3592003
A tartalmat a Amy Rowan & Dr. Trina Read, Amy Rowan, and Dr. Trina Read biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Amy Rowan & Dr. Trina Read, Amy Rowan, and Dr. Trina Read vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Check out our website: https://sensationalsexpodcast.com/

Summary: In this episode, Amy Rowan and Trina Read discuss the importance of body positivity and empowerment, exploring the impact of body shaming through a case study of a woman named Alexandra. They delve into the concepts of polyamory and non-monogamy, emphasizing the need for open communication in relationships. The conversation highlights the insidious nature of micro-shames and their effects on sexual confidence and desire. The hosts provide insights on overcoming these micro-shames and fostering a healthier self-image, encouraging listeners to embrace their sexuality and body image without shame.

Save 20% off at www.exsens-usa.com with the code SENSATIONAL. EXSENS is Committed to Helping You Love Well & Live Well. It is our belief that intimacy and wellness are deeply connected. Our ongoing mission is to educate and empower all women, everywhere, so they may recognize and nurture that connection. About EXSENS Products We provide high-quality body care and sexual wellness products with minimal ingredients and functional, elegant, BPA-free packaging. Our entire line is made from 100% vegan ingredients. In addition, we use organic and GMO-free ingredients whenever possible. Save 20% off at www.exsens-usa.com with the code SENSATIONAL.

Chapters 00:00 Introduction and Welcome 03:20 The Importance of Initiating and Communicating in Sex 04:18 Understanding Polyamory and Consensual Non-Monogamy 05:12 The Impact of Micro-Shames on Sexual Self-Confidence 10:04 Exploring the Effects of Sexual Shame 12:32 Case Study: Dealing with Body Shaming 16:14 Recognizing and Addressing Micro-Shames 29:02 Moving Towards Empowerment and Positive Thoughts 36:44 Overcoming Micro-Shames: A Process of Healing 41:19 Upcoming Episode and Conclusion 41:24 Preview of Upcoming Episodes 41:29 Exploring No Nut November: Origins and Growth 42:07 The Conflicting Research on Masturbation and Porn 42:24 Emotions vs. Evidence: Making Decisions About Sexual Habits 42:32 Introduction and Overview 43:02 Sex and Intimacy Coaching 43:57 Curated Collection of Sex Education 44:26 Online Courses and Success Community

  continue reading

24 epizódok

Artwork
iconMegosztás
 
Manage episode 452168650 series 3592003
A tartalmat a Amy Rowan & Dr. Trina Read, Amy Rowan, and Dr. Trina Read biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Amy Rowan & Dr. Trina Read, Amy Rowan, and Dr. Trina Read vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Check out our website: https://sensationalsexpodcast.com/

Summary: In this episode, Amy Rowan and Trina Read discuss the importance of body positivity and empowerment, exploring the impact of body shaming through a case study of a woman named Alexandra. They delve into the concepts of polyamory and non-monogamy, emphasizing the need for open communication in relationships. The conversation highlights the insidious nature of micro-shames and their effects on sexual confidence and desire. The hosts provide insights on overcoming these micro-shames and fostering a healthier self-image, encouraging listeners to embrace their sexuality and body image without shame.

Save 20% off at www.exsens-usa.com with the code SENSATIONAL. EXSENS is Committed to Helping You Love Well & Live Well. It is our belief that intimacy and wellness are deeply connected. Our ongoing mission is to educate and empower all women, everywhere, so they may recognize and nurture that connection. About EXSENS Products We provide high-quality body care and sexual wellness products with minimal ingredients and functional, elegant, BPA-free packaging. Our entire line is made from 100% vegan ingredients. In addition, we use organic and GMO-free ingredients whenever possible. Save 20% off at www.exsens-usa.com with the code SENSATIONAL.

Chapters 00:00 Introduction and Welcome 03:20 The Importance of Initiating and Communicating in Sex 04:18 Understanding Polyamory and Consensual Non-Monogamy 05:12 The Impact of Micro-Shames on Sexual Self-Confidence 10:04 Exploring the Effects of Sexual Shame 12:32 Case Study: Dealing with Body Shaming 16:14 Recognizing and Addressing Micro-Shames 29:02 Moving Towards Empowerment and Positive Thoughts 36:44 Overcoming Micro-Shames: A Process of Healing 41:19 Upcoming Episode and Conclusion 41:24 Preview of Upcoming Episodes 41:29 Exploring No Nut November: Origins and Growth 42:07 The Conflicting Research on Masturbation and Porn 42:24 Emotions vs. Evidence: Making Decisions About Sexual Habits 42:32 Introduction and Overview 43:02 Sex and Intimacy Coaching 43:57 Curated Collection of Sex Education 44:26 Online Courses and Success Community

  continue reading

24 epizódok

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