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Ep. 27 | Living Well (with Tiffiney Poole)
Manage episode 346824040 series 3415557
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In this episode, we chat with healthy habits coach, Tiffiney Pooole. Tiffiney is a Certified Health Coach and Occupational Therapist with over 17 years of experience in health & wellness. She is also the owner of Women Being Well. During the dialogue, we discuss:
- The evolution of her business, Women Being Well
- How she was able to develop and consistently maintain personal habits
- The 5 pillars of healthy habits
- How and why she decided to break the generational cycle of obesity in her family
- How to set healthy boundaries
Connect with Tiffiney online by visiting: www.healthcoachtiffiney.com
Tiffiney Poole
Instagram: @healthcoachtiffiney
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