How To Talk To People You Disagree With

The Science of Happiness

We learn techniques for working across the aisle without compromising our values from a Democratic politician in one of the most conservative states, Oklahoma.

Link to episode transcript: https://tinyurl.com/w2a9a42p

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Episode summary:

Trying to have a conversation with someone who has an opposing view can be exhausting. This week, we explore what it means to have productive discussions when we disagree. Democratic Oklahoma State Senator Jo Anna Dossett recounts her experience bridging political divides with Republican senators in her state with active listening and self-compassion. Later, we hear from political science professor Lilliana Mason about the blurred line between personal and political identities, and how connecting with individuals on an emotional and social level can lead to more fruitful discussions than just focusing on facts.

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Today’s guests:

Jo Anna Dossett is an Oklahoma State Senator.

Learn about Jo Anna Dossett: https://tinyurl.com/muxw7yvz

Follow Jo Anna Dossett on Twitter: https://twitter.com/dossett4ok

Follow Jo Anna Dossett on Instagram: https://tinyurl.com/293n98fc

Follow Jo Anna Dossett on Facebook: https://tinyurl.com/yc3mszhx

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Lilliana Mason is a political science professor at Johns Hopkins University.

Learn about Lilliana Mason’s work: https://tinyurl.com/w2hy6fhk

Follow Lilliana Mason on Twitter: https://tinyurl.com/29sumyxb

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Resources from The Greater Good Science Center:

Eight Keys to Bridging Our Differences: https://tinyurl.com/45ntehyp

Four Lessons From Mediators for Bridging Differences: https://tinyurl.com/bdhf68te

What Will It Take to Bridge Our Differences? https://tinyurl.com/3sua8uz5

Six Techniques to Help You Bridge Differences: https://tinyurl.com/ypsbycf4

15 Practices to Help Kids Bridge Differences: https://tinyurl.com/mvw4s649

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More Resources on Bridging Differences

TIME - How Americans Can Tackle Political Division Together: https://tinyurl.com/3phj6y7j

APA - Healing the political divide: https://tinyurl.com/38kzvm5k

BBC - Crossing Divides: What the research tells us: https://tinyurl.com/yahmwdth

Stanford - How to Bridge Political Divides: https://tinyurl.com/yc7ha55p

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Tell us about your experiences and struggles bridging differences. Email us at [e-mail] or use the hashtag #happinesspod.

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