Freeing Yourself from Self-Shame and Judgement--with Anna Thellmann

The Savvy Communicator

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Ever wondered how open, honest dialogue can transform your sex life? Prepare to gain deep insights as we sit down with sexual intimacy coach, Anna Thellmann. Anna pulls back the curtain on her coaching journey, sharing how she equips individuals to quiet their mental noise and tune into their bodies. She also shines a light on her method to break down barriers and foster candid conversations, which can be an eye-opener for many of us who are hesitant to voice our needs and desires.
We delve into the roots of self-shame and self-blame, opening up an enlightening conversation on letting go of judgement. Anna emphasizes the role of positivity and a judgment-free environment in a successful coaching process. Whether you are curious about sexual intimacy coaching or simply want to enhance your communication about sex, this episode promises to be a goldmine of useful, empowering information. Tune in.
Find out more about Anna and her coaching practice at www.AnnaThellmann.com

This is a show where ideas come together. The guest statements expressed on The Savvy Communicator Podcast are their own and not necessarily the views of The Savvy Communicator.
Thanks for joining us! Become part of the conversation at www.savvycommunicator.com, and follow me on social media: my handle is @savvycommunicator.

Fejezetek

1. Communicating About Sex (00:00:00)

2. Improving Communication and Overcoming Self-Shame (00:08:47)