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A tartalmat a Alain Dumonceaux biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Alain Dumonceaux vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Redefining Masculinity: A Journey of Self-Ownership with Stephen Avent

28:33
 
Megosztás
 

Manage episode 415107009 series 3496587
A tartalmat a Alain Dumonceaux biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Alain Dumonceaux vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Let me know your thoughts on the show and what topic you would like me to discuss next.

Have you ever caught yourself blaming life's missteps on everything but your own choices? Stephen Avent, a lifestyle coach with a past life as an elite canine trainer, joins me to unravel the threads of personal accountability and growth. In a candid exchange, he shares his journey from the grips of anger and addiction to a profound transformation rooted in altering core beliefs and values. Our dialogue highlights what it means to step up and redefine masculinity, encouraging a balance of emotional, mental, and physical health that defies archaic stereotypes.
Embark on a holistic exploration of health, wellness, and the relentless pursuit of self-improvement. We dissect the importance of creating a bulletproof mindset, harmonizing it with physical fitness and nutrition to unlock peak performance. Stephen and I dissect the art of morning rituals and the subtleties of gratitude during adversity, offering insights that propel you toward a life of continuous growth. As we navigate through strategies to overcome self-sabotage and the complexities of ADHD, this episode stands as an invitation to join the journey of becoming, arming you with the resilience to face life's inevitable challenges.
Key moments:
03:31 Stephen's Journey: Overcoming Anger and Victimhood
05:30 The Power of Ownership and Facing Limiting Beliefs
06:40 Embracing the Whole Man Concept for Mental Health
07:07 Stephen's Insights on Anxiety, Depression, and Taking Action
09:02 Applying Canine Training Principles to Human Behavior
14:13 The Role of Fitness and Nutrition in Personal Development
20:24 The Importance of Ground Rules and Daily Wins
26:11 Purpose Over Pleasure: A Guiding Principle
27:09 Final Thoughts and How to Connect with Stephen
How to reach Stephen:
Website: http://mybrotherskeepercoaching.com/
YouTube: https://youtube.com/@mybrotherskeepercoaching
Facebook: https://www.facebook.com/stephen.avent.509
Instagram: http://instagram.com/mybrotherskeepercoaching
TikTok: http://www.tiktok.com/@stephenavent
LinkedIn: http://linkedin.com/in/stephen-avent-0a2a6b1a8

Support the show

Thanks for listening to the Revolutionary Man Podcast. If you want more information about our programs use the links below to check us out. It could be the step that changes your life.
👉To join our movement:

📖 Free Course: Crafting Your Mission - https://bit.ly/3Ogvjpj

🕸 The Awakened Man: https://www.theawakenedman.net

💪 Band of Brothers: https://bit.ly/4b8X0Ky

🦸‍♀️ Hero’s Quest: https://bit.ly/3Sc544y

🤝Clarity Call: https://bit.ly/3SfgK6n

IG - /theawakenedman2020/

FB - /theawakenedman.net
xSgCzA4yXaCpX3hi81RC

  continue reading

Fejezetek

1. Taking Ownership and Personal Growth (00:00:00)

2. Optimal Health and Wellness Coaching (00:14:15)

3. A Journey to Continuous Improvement (00:20:11)

170 epizódok

Artwork
iconMegosztás
 
Manage episode 415107009 series 3496587
A tartalmat a Alain Dumonceaux biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Alain Dumonceaux vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Let me know your thoughts on the show and what topic you would like me to discuss next.

Have you ever caught yourself blaming life's missteps on everything but your own choices? Stephen Avent, a lifestyle coach with a past life as an elite canine trainer, joins me to unravel the threads of personal accountability and growth. In a candid exchange, he shares his journey from the grips of anger and addiction to a profound transformation rooted in altering core beliefs and values. Our dialogue highlights what it means to step up and redefine masculinity, encouraging a balance of emotional, mental, and physical health that defies archaic stereotypes.
Embark on a holistic exploration of health, wellness, and the relentless pursuit of self-improvement. We dissect the importance of creating a bulletproof mindset, harmonizing it with physical fitness and nutrition to unlock peak performance. Stephen and I dissect the art of morning rituals and the subtleties of gratitude during adversity, offering insights that propel you toward a life of continuous growth. As we navigate through strategies to overcome self-sabotage and the complexities of ADHD, this episode stands as an invitation to join the journey of becoming, arming you with the resilience to face life's inevitable challenges.
Key moments:
03:31 Stephen's Journey: Overcoming Anger and Victimhood
05:30 The Power of Ownership and Facing Limiting Beliefs
06:40 Embracing the Whole Man Concept for Mental Health
07:07 Stephen's Insights on Anxiety, Depression, and Taking Action
09:02 Applying Canine Training Principles to Human Behavior
14:13 The Role of Fitness and Nutrition in Personal Development
20:24 The Importance of Ground Rules and Daily Wins
26:11 Purpose Over Pleasure: A Guiding Principle
27:09 Final Thoughts and How to Connect with Stephen
How to reach Stephen:
Website: http://mybrotherskeepercoaching.com/
YouTube: https://youtube.com/@mybrotherskeepercoaching
Facebook: https://www.facebook.com/stephen.avent.509
Instagram: http://instagram.com/mybrotherskeepercoaching
TikTok: http://www.tiktok.com/@stephenavent
LinkedIn: http://linkedin.com/in/stephen-avent-0a2a6b1a8

Support the show

Thanks for listening to the Revolutionary Man Podcast. If you want more information about our programs use the links below to check us out. It could be the step that changes your life.
👉To join our movement:

📖 Free Course: Crafting Your Mission - https://bit.ly/3Ogvjpj

🕸 The Awakened Man: https://www.theawakenedman.net

💪 Band of Brothers: https://bit.ly/4b8X0Ky

🦸‍♀️ Hero’s Quest: https://bit.ly/3Sc544y

🤝Clarity Call: https://bit.ly/3SfgK6n

IG - /theawakenedman2020/

FB - /theawakenedman.net
xSgCzA4yXaCpX3hi81RC

  continue reading

Fejezetek

1. Taking Ownership and Personal Growth (00:00:00)

2. Optimal Health and Wellness Coaching (00:14:15)

3. A Journey to Continuous Improvement (00:20:11)

170 epizódok

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