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Maternal Burnout: Why it’s happening and what to do about it with Jennifer Bronsnick
Manage episode 310861658 series 3075219
A tartalmat a Sharon Somekh, MD, Sharon Somekh, and MD biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Sharon Somekh, MD, Sharon Somekh, and MD vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
When was the last time you just felt BURNT OUT?
You start to get short with your kids, you feel drained, and little issues that may have previously rolled off your shoulders now seem impossible to handle. Handling maternal burnout is more than just taking better care of yourself and in this episode I interview Jennifer Bronsick, MSW, LCSW, on the signs of maternal burnout and what we can do to avoid it.
Take Jennifer’s quiz at TheMindfulFamily.com and head over to the Parenting with Love and Authority fb page to continue this important conversation on maternal burnout!
Thanks for listening! Check out the show notes for all the links and resources mentioned in today’s episode.
SHOW NOTES: www.Raiseology.com/episode44
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