Ep43: Bed rotting & Burnout

The Procrastination Solution Podcast

A tartalmat a Nilo Burke-Productivity Coach for Women biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Nilo Burke-Productivity Coach for Women vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

6d ago 25:58

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Hey friends! No doubt you've heard the term "bed rotting" by now thanks to social media, but have you thought about why it happens and why women fall prey to this behavior? This episode is going to shed some light on this subject. I am sharing with you 5 steps to get out of the trap of bed rotting and to get back into your Season of Enough! Are you ready? Press Play Now! :-)

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🔗 Links & Mentions:

Free Guide: When & Why You Procrastinate (And what to do about it)
Free Calendaring System: The Smart Start Sunday Method
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Until next time, remember:
You don’t have to do this alone. Let’s take the next step together.
~Nilo

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47 epizódok

#Fitness #Alternative Health #Podcasting Education #Self-Improvement #Mental Health #Nilo Burke-Life Coach for Women #Procrastination #Productivity #Goals #Motivation #Self Discipline