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A tartalmat a Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Revisit: Men's Health Optimization: Expert Tips From Dr. Marie Agnew

48:29
 
Megosztás
 

Manage episode 454297227 series 3410291
A tartalmat a Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Episode #911

Do you treat your body like a million-dollar racehorse? Or are you burning the candle at both ends?

In this episode, Doug reconnects with Dr. Marie Agnew, his personal doctor and a functional medicine expert. They dive deep into why busy men and their families often neglect health until it becomes a problem—and how to course correct before it’s too late.

Dr. Agnew shares practical insights on functional medicine’s holistic approach, including why gut health, stress management, and hormone balance are crucial for peak performance in both your professional and personal life.

They also explore the subtle yet powerful ways men can support their wives during challenging seasons like menopause or overwhelming motherhood.

In this episode, you’ll learn:

  • Why your current habits could sabotage your future health.
  • The overlooked connection between gut health and brain fog.
  • How functional medicine goes beyond symptoms to address root causes.
  • Actionable tips for busy men to improve energy, focus, and longevity.
  • Why supporting your wife’s well-being starts with understanding her needs.

Listen now to discover how small changes today can lead to a healthier, more connected tomorrow.

Connect with Dr. Marie Agnew:

__________

Hungry for more?

Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

  continue reading

922 epizódok

Artwork
iconMegosztás
 
Manage episode 454297227 series 3410291
A tartalmat a Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Episode #911

Do you treat your body like a million-dollar racehorse? Or are you burning the candle at both ends?

In this episode, Doug reconnects with Dr. Marie Agnew, his personal doctor and a functional medicine expert. They dive deep into why busy men and their families often neglect health until it becomes a problem—and how to course correct before it’s too late.

Dr. Agnew shares practical insights on functional medicine’s holistic approach, including why gut health, stress management, and hormone balance are crucial for peak performance in both your professional and personal life.

They also explore the subtle yet powerful ways men can support their wives during challenging seasons like menopause or overwhelming motherhood.

In this episode, you’ll learn:

  • Why your current habits could sabotage your future health.
  • The overlooked connection between gut health and brain fog.
  • How functional medicine goes beyond symptoms to address root causes.
  • Actionable tips for busy men to improve energy, focus, and longevity.
  • Why supporting your wife’s well-being starts with understanding her needs.

Listen now to discover how small changes today can lead to a healthier, more connected tomorrow.

Connect with Dr. Marie Agnew:

__________

Hungry for more?

Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

  continue reading

922 epizódok

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