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Mastering Your Experiences: Overwhelm vs. Overload
Manage episode 400564693 series 3517369
A tartalmat a Ed Bejarana and Sabine Schoepke biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Ed Bejarana and Sabine Schoepke vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this insightful episode, I delve into the crucial distinction between feeling overwhelmed and being overloaded, emphasizing the transformative understanding that our experiences are not dictated by our circumstances, but rather by our perception and thoughts. Through exploring the solidity of circumstances versus the fluidity of experiences, I unveil the potential for personal freedom and happiness regardless of external factors. I challenge the common belief that our surroundings shape our feelings, advocating instead for a mindset shift towards internal mastering and responsibility. By highlighting the importance of recognizing our ability to shape our experiences through our thoughts, this episode encourages listeners to embrace a life of limitless possibilities, free from the constraints of external circumstances. It's a call to focus on what truly matters—our internal landscape—and how this awareness can lead to genuine peace and fulfillment.
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