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A tartalmat a Lisa A. Smith biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Lisa A. Smith vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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95 | Decisions Kill Stress: How to Finally Choose with Clarity

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Manage episode 509043699 series 3423451
A tartalmat a Lisa A. Smith biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Lisa A. Smith vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Are you feeling stressed and overwhelmed? It’s probably because you are avoiding making a hard decision.

It’s easy to feel paralyzed by difficult choices, especially if you are an over-thinker or prefer to take a passive role in decision-making.

You don’t want to be responsible for the outcome, or you might be afraid of the impact your choice will have on your lifestyle, relationships, health, or business. But tough decisions are often at the root of chronic stress. So, if you want to eliminate chronic stress from your life, you have to get used to making decisions.

In today’s episode, Lisa explains why strengthening your decision-making skills is critical to getting rid of chronic stress. She discusses what holds us back from making tough choices and how that holds us back from avoiding stress. Lisa also shares how she approaches dilemmas and ways she coached herself to take action quickly and decisively.

It’s time to stop letting decisions stand in the way of your peace. If you are ready to learn how to create conditions for decision-making, avoid stress, and embrace living in Radical Obedience™, this episode is for you.

LIVE IN LANSING, MICHIGAN

Mark your calendars! On September 27th to October 3rd, join me and Dr. Eric Thomas in Lansing, MI for a transformative event on eliminating chronic stress. Learn how to eliminate chronic stress and embrace a healthier mindset. This is just the beginning, as we follow up with a week-long virtual series packed with actionable strategies. Click here to RSVP now!

FREE STRESS ASSESSMENT

Feeling tired, foggy, or on edge? Stress could be stealing your energy, but you can take it back. Lisa’s free Stress Assessment reveals the hidden ways stress shows up and how to eliminate it for good. Click here to take the quiz. Know your score. Reclaim your peace.

READY TO STOP SECOND-GUESSING AND START LIVING IN RADICAL ALIGNMENT?

The waitlist for Clarity™ is open. Clarity™ is an exclusive plant-based mastermind for high achievers ready to trade confusion for conviction, fear for faith, and stress for sustainable peace. If you’re craving clarity, courage, and community, this is your next move. Apply here.

COACH ME LIVE SESSION

If today’s episode hit home, why not bring your question directly to the mic? Lisa is now offering complimentary Coach Me Live sessions where podcast listeners get coached live on air. If you’re building your wellness brand or just need clarity on your next step, this is for you. Request your Coach Me Live spot

LINKS AND RESOURCES —

Visit https://www.lisaangelsmith.com/ to learn about our programs

FOLLOW ME —

Instagram: @lisaangelsmith

Facebook: @ThePlantBasedFoodie

LinkedIn: @lisaangelsmith

Website: https://www.lisaangelsmith.com/

RATE, REVIEW, & FOLLOW PODCAST –

If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

  continue reading

98 epizódok

Artwork
iconMegosztás
 
Manage episode 509043699 series 3423451
A tartalmat a Lisa A. Smith biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Lisa A. Smith vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Are you feeling stressed and overwhelmed? It’s probably because you are avoiding making a hard decision.

It’s easy to feel paralyzed by difficult choices, especially if you are an over-thinker or prefer to take a passive role in decision-making.

You don’t want to be responsible for the outcome, or you might be afraid of the impact your choice will have on your lifestyle, relationships, health, or business. But tough decisions are often at the root of chronic stress. So, if you want to eliminate chronic stress from your life, you have to get used to making decisions.

In today’s episode, Lisa explains why strengthening your decision-making skills is critical to getting rid of chronic stress. She discusses what holds us back from making tough choices and how that holds us back from avoiding stress. Lisa also shares how she approaches dilemmas and ways she coached herself to take action quickly and decisively.

It’s time to stop letting decisions stand in the way of your peace. If you are ready to learn how to create conditions for decision-making, avoid stress, and embrace living in Radical Obedience™, this episode is for you.

LIVE IN LANSING, MICHIGAN

Mark your calendars! On September 27th to October 3rd, join me and Dr. Eric Thomas in Lansing, MI for a transformative event on eliminating chronic stress. Learn how to eliminate chronic stress and embrace a healthier mindset. This is just the beginning, as we follow up with a week-long virtual series packed with actionable strategies. Click here to RSVP now!

FREE STRESS ASSESSMENT

Feeling tired, foggy, or on edge? Stress could be stealing your energy, but you can take it back. Lisa’s free Stress Assessment reveals the hidden ways stress shows up and how to eliminate it for good. Click here to take the quiz. Know your score. Reclaim your peace.

READY TO STOP SECOND-GUESSING AND START LIVING IN RADICAL ALIGNMENT?

The waitlist for Clarity™ is open. Clarity™ is an exclusive plant-based mastermind for high achievers ready to trade confusion for conviction, fear for faith, and stress for sustainable peace. If you’re craving clarity, courage, and community, this is your next move. Apply here.

COACH ME LIVE SESSION

If today’s episode hit home, why not bring your question directly to the mic? Lisa is now offering complimentary Coach Me Live sessions where podcast listeners get coached live on air. If you’re building your wellness brand or just need clarity on your next step, this is for you. Request your Coach Me Live spot

LINKS AND RESOURCES —

Visit https://www.lisaangelsmith.com/ to learn about our programs

FOLLOW ME —

Instagram: @lisaangelsmith

Facebook: @ThePlantBasedFoodie

LinkedIn: @lisaangelsmith

Website: https://www.lisaangelsmith.com/

RATE, REVIEW, & FOLLOW PODCAST –

If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

  continue reading

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