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A tartalmat a Paul Fabritz and PJF Performance biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Paul Fabritz and PJF Performance vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Player FM - Podcast alkalmazás
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Lépjen offline állapotba az Player FM alkalmazással!
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016: Zion's Injury, Losing Fat While Building Strength, Creatine for Athletes
Manage episode 244998879 series 2558763
A tartalmat a Paul Fabritz and PJF Performance biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Paul Fabritz and PJF Performance vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
- Buddy hield gets paid-5:50Buddy hield gets paid-5:50
- Devin Askew Kentucky Commitment-9:42
- Zion Williamson's key's to injury free career-11:46
- How much isometrics should you do?-33:27
- What makes the Tyus and Tre Jones different?-36:29
- Losing fat and building muscle on the vert code- 41:04
- Increase tendon and muscle strength in a caloric deficit-42:23
- Optimal Torso Angle when jumping off One-48:19
- Thoughts on yoga-49:44
- What do you use to test readiness for a training session?-54:26
- Should you take complete days off-59:04
- Creatine-1:00:50
- High top vs low top for ankle sprains- 1:02:43
60 epizódok
Megosztás
Manage episode 244998879 series 2558763
A tartalmat a Paul Fabritz and PJF Performance biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Paul Fabritz and PJF Performance vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
- Buddy hield gets paid-5:50Buddy hield gets paid-5:50
- Devin Askew Kentucky Commitment-9:42
- Zion Williamson's key's to injury free career-11:46
- How much isometrics should you do?-33:27
- What makes the Tyus and Tre Jones different?-36:29
- Losing fat and building muscle on the vert code- 41:04
- Increase tendon and muscle strength in a caloric deficit-42:23
- Optimal Torso Angle when jumping off One-48:19
- Thoughts on yoga-49:44
- What do you use to test readiness for a training session?-54:26
- Should you take complete days off-59:04
- Creatine-1:00:50
- High top vs low top for ankle sprains- 1:02:43
60 epizódok
Minden epizód
×
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Hasonló a(z) The PJF Podcast: Elite Sports Performance sorozathoz
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Elite Rugby Banter - the rugby pod where the commentary is as unpredictable as the bounce of the ball. Join Phil, Ant, and Andrew, three rugby nerds and fantasy draft managers, as they give their biased and unqualified but never dispassionate opinions on all things rugby related. Andrew: Rugby claim to fame: length of the field try against Bishops for the u12 C team Teams supported other than the Springboks: Stormers, Scotland Favourite rugby moment: every Breyton Paulse flick-flack Ant: Rug ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
…
continue reading
A hockey podcast hosted by Dimitri Filipovic that has been regressing to the mean since 2015.
…
continue reading
Daily wrestling podcasts from WhatCulture.com bringing you the best insider perspectives, breaking news, interviews, discussions, quizzes and much more! Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Player FM - Podcast alkalmazás
Lépjen offline állapotba az Player FM alkalmazással!
Lépjen offline állapotba az Player FM alkalmazással!
