Mindset Habits I Use To Be Barbie
Manage episode 391501791 series 3281493
Season 3 Episode 6
Summary
In this episode, Rachel Evans discusses the book 'Seven Habits of Highly Effective People' by Stephen R. Covey. She explores various themes from the book, including fear mongering in society, blame and victimization, eliminating fear and blame from life, hopelessness and lack of life balance, the 'what's in it for me' attitude, the hunger to be understood, personal stagnation, confidence and differences, the power of the paradigm shift, and the principles of creative cooperation and synergy. In this conversation, Rachel Evans discusses her experiences working on George Michael's High Court case, discovering her writing skills, and the synergy that led to opportunities in the media industry. She shares her journey of working with journalists, including her time with Music Week magazine and Reuters correspondents. Rachel also talks about her involvement in the Maxwell fraud trial and the importance of reducing anxiety and surrounding oneself with the right people. She reflects on her recognition in the entertainment industry and her dreams of public speaking and writing a book.
Takeaways
Fear mongering in the media can create anxiety and stress, so it's important to limit exposure to fear-inducing news.
Blaming others and playing the victim can hinder personal growth and relationships, so it's important to take responsibility for one's actions.
Eliminating fear and blame from one's life can lead to increased well-being and personal growth.
Having hope and maintaining life balance are important for personal success and happiness.
Having a mindset of collaboration and valuing differences can lead to creative cooperation and synergy. Discovering and developing unexpected skills can lead to new opportunities.
Being open to helping others can create synergy and positive change in one's life.
Reducing anxiety and surrounding oneself with the right people is crucial for personal growth and success.
Recognition from peers in the industry can be a significant measure of success.
Chapters
00:00 Introduction and Book Overview
01:21 Fear Mongering in Society
03:11 Blame and Victimization
04:21 Eliminating Fear and Blame from Life
07:41 Hopelessness and Lack of Life Balance
10:44 What's in it for Me Attitude
12:12 The Hunger to be Understood
13:23 Personal Stagnation
14:49 Confidence and Differences
16:34 The Power of the Paradigm Shift
20:47 The Principles of Creative Cooperation
25:24 Synergy and Valuing Differences
42:15 Working on George Michael's High Court Case
43:34 Discovering Writing Skills
44:32 Synergy and Opening Up to Help Others
45:56 Working with Journalists and Writing for Music Week Magazine
46:16 Working with Reuters Correspondents
47:08 Working on the Maxwell Fraud Trial
48:04 The Synergy of Personal Change
48:31 Expanding Skills in Media Studies
49:52 Reducing Anxiety and Surrounding Yourself with the Right People
50:20 Being Above Average and Selective with Relationships
51:48 Filming Relationships and Lessons Learned
54:58 Recognition and Success in the Entertainment Industry
56:20 Music and Creativity as a Recording Artist
57:48 Profiled in the Hollywood Reporter
59:32 Representation of Good Surgery
01:01:00 Dreams of Public Speaking and Writing a Book
01:02:23 Tips for Modelling and Looking Good in Pictures
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