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Say the Thing!
Manage episode 403088804 series 3224488
A tartalmat a Jas & Steph biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jas & Steph vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
We sat down to have an honest conversation about therapy with Licensed Professional Counselor, Ayesha Davenport of Centered Soul Counseling LLC. Ayesha guides us through what to look for when trying to find a clinician you vibe with, gives us some self care tips and shares simple advice on how to live more authentically. Community Mental Health Resources: University of Phoenix FREE Counseling: 602-557-2217 (California, Arizona, Nevada and Utah). **Check with your Employee Assistance Program if you have an employer that offers one. https://adaa.org/finding-help/treatment/low-cost-treatment https://cplc.org/hhs/behavioral-health.php https://www.azahcccs.gov/AHCCCS/Initiatives/CareCoordination/behavioralhealth.html https://www.swhd.org/ If you are unsure how to access mental and behavioral health services in your area, please reach out, happy to help!
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