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The Think Day- A Ritual to Change Your Life| Ep- 133 | Tamil Motivation & Productivity Podcast |Shyamala Gandhimani
Manage episode 365925569 series 3264859
Pick one day each month (or quarter) to step back from all of your day-to-day professional demands.
The ground rules:
• Seclude yourself (mentally or physically).
• Shut off all of your notifications on your devices.
• Put up an out-of-office response.
The goal is to spend the entire day reading, learning, journaling, and THINKING.
By doing this, you force yourself to create the free time to zoom out, open your mind, and think creatively about the bigger picture.
My essential tools for Think Day:
• Journal and pen.
• Books/articles I've been wanting to read.
• Secluded location (at home, Airbnb, or outside).
• Thinking question prompts to spark my mind.
Six thinking question prompts I have found particularly useful (that you should steal!):
1. What are your strongest beliefs? What would it take for you to change your mind on them?
2. What are a few things that you know now that you wish you knew 5 years ago?
3. How can you do less, but better?
4. Are you hunting antelope (big important problems) or field mice (small urgent problems)?
5. What actions were you engaged in 5 years ago that you cringe at today? What actions are you engaged in today that you will cringe at in 5 years?
6. What would your 80-year-old self say about your decisions today?
In a world obsessed with speed, the benefits of slowing down are extensive:
• Restore your energy
• Notice things you previously missed
• Be more deliberate with actions
• Focus on the highest leverage opportunities
• Move slow to move fast.
Thanks for Listening.
If you loved this, please share and spread the message on Social Media.
Thank you for watching. WE APPRECIATE EVERY ONE OF YOU :)
If you have any doubts related to Goal Setting, Online Personal Transformation Course, Personal Development Workhops
Personal Guidance, Speeches and Life coaching Don't hesitate to Whatsapp :+91 9952 373 295
Email : shyamala.ajays@gmail.com
#shyamalagandhimani #theonepercentextra #tamilpodcast #tamilmotivationpodcast #tamilproductivitypodcast #tamilpersonaldevelopmentpodcast
#tamilpersonaltransformationpodcast #tamiltransformation #spotify #googlepodcast #google #applepodcast #anchorfm #spotifytamil #yourspositively
#indianpodcast #tamilpodcastseries #tamil #tamilpodcasting #india #podcast #tamilnadu #tamilpodcastercommunity
#tamilvibes #tamilenthusiast #googlepodcasts #podcasting #tamilpodcasts #podcastintamil #podcastersofinstagram #motivationalspeaker #contentwriter
#podcasts #podcastlove #love #tamilpodcastcommunity
180 epizódok
The Think Day- A Ritual to Change Your Life| Ep- 133 | Tamil Motivation & Productivity Podcast |Shyamala Gandhimani
The One Percent Extra- Tamil Self Improvement, Motivation & Productivity Podcast
Manage episode 365925569 series 3264859
Pick one day each month (or quarter) to step back from all of your day-to-day professional demands.
The ground rules:
• Seclude yourself (mentally or physically).
• Shut off all of your notifications on your devices.
• Put up an out-of-office response.
The goal is to spend the entire day reading, learning, journaling, and THINKING.
By doing this, you force yourself to create the free time to zoom out, open your mind, and think creatively about the bigger picture.
My essential tools for Think Day:
• Journal and pen.
• Books/articles I've been wanting to read.
• Secluded location (at home, Airbnb, or outside).
• Thinking question prompts to spark my mind.
Six thinking question prompts I have found particularly useful (that you should steal!):
1. What are your strongest beliefs? What would it take for you to change your mind on them?
2. What are a few things that you know now that you wish you knew 5 years ago?
3. How can you do less, but better?
4. Are you hunting antelope (big important problems) or field mice (small urgent problems)?
5. What actions were you engaged in 5 years ago that you cringe at today? What actions are you engaged in today that you will cringe at in 5 years?
6. What would your 80-year-old self say about your decisions today?
In a world obsessed with speed, the benefits of slowing down are extensive:
• Restore your energy
• Notice things you previously missed
• Be more deliberate with actions
• Focus on the highest leverage opportunities
• Move slow to move fast.
Thanks for Listening.
If you loved this, please share and spread the message on Social Media.
Thank you for watching. WE APPRECIATE EVERY ONE OF YOU :)
If you have any doubts related to Goal Setting, Online Personal Transformation Course, Personal Development Workhops
Personal Guidance, Speeches and Life coaching Don't hesitate to Whatsapp :+91 9952 373 295
Email : shyamala.ajays@gmail.com
#shyamalagandhimani #theonepercentextra #tamilpodcast #tamilmotivationpodcast #tamilproductivitypodcast #tamilpersonaldevelopmentpodcast
#tamilpersonaltransformationpodcast #tamiltransformation #spotify #googlepodcast #google #applepodcast #anchorfm #spotifytamil #yourspositively
#indianpodcast #tamilpodcastseries #tamil #tamilpodcasting #india #podcast #tamilnadu #tamilpodcastercommunity
#tamilvibes #tamilenthusiast #googlepodcasts #podcasting #tamilpodcasts #podcastintamil #podcastersofinstagram #motivationalspeaker #contentwriter
#podcasts #podcastlove #love #tamilpodcastcommunity
180 epizódok
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