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Social Anxiety: How Do I Stop Freaking Out Around People? 3 Top Tips To Connect With Confidence
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Manage episode 327789753 series 2985418
A tartalmat a David Bird, Ami Dave, David Bird, and Ami Dave biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a David Bird, Ami Dave, David Bird, and Ami Dave vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Social anxiety got you feeling left out?
Listen in to Ami and David share their experience of social anxiety and what it takes to keep your cool around people and create more confidence in your interactions with others.
Getting together their ideas on such topics as:
⭕️ How social anxiety can be about 'unclear rules' ⭕️ The 'Game-Changing' self-enquiry question ⭕️ Why "just breathe" and "read some magazines before you go out" don't work ⭕️ When we 'pathologise' experience by our labelling ⭕️ Can you lovingly kick your own ass?
How do you overcome social anxiety and begin to create a more fulfilling experience of being with other people?
Tune in to find out.
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