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Anxiety: 3 Super Strategies To Smash The Sh*t Out Of Your Anxiety
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Manage episode 303570826 series 2985418
A tartalmat a David Bird, Ami Dave, David Bird, and Ami Dave biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a David Bird, Ami Dave, David Bird, and Ami Dave vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Does anxiety get all up in your grill? Ami and David talk about their journey through anxiety and the unexpected ways it showed up for them. What was it really about? What worked for them? And why the f*ck would you want to MAKE FRIENDS with your anxiety!? Tune in to find out :)
32 epizódok
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