A Person Who Masters the Pause, Masters Their Emotions
Manage episode 439117275 series 3397043
In this episode, I talk about why mastering a pause in conversations will allow you to regulate your emotions, why we need clear thinking in every conversation, listening to others in order to understand them, being okay with not responding to someone right away, understanding what’s happening when someone projects onto you, practicing patience to allow our intuition in and more.
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